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Category: Tech Balance

Posted on September 6, 2022

Removing your Smartphone from the Bedroom

Seems easy, right? Just…pick up your phone, and carry it out of the room. Well, not so much! Recently I realized that my phone habits were getting a little out of control, and in order to dial it back a bit, I thought that by taking my phone out of my bedroom would mean I actually SLEEP (whatever that is). While it’s mostly true, it’s not so easy…

Continue reading “Removing your Smartphone from the Bedroom”

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